Indoor Waterpark - Fun for all the family with Flumes, Slides, Wave Machine, Whirlpool, Pirate Ship, BaBY Pool and much more.Enjoy warm balmy temperatures all year round in the indoor aqua adventure playground of the South East. Fun Fun Fun for the young and the young at heart. Great entertainment for all the family in a safe environment with something to offer all ages groups.Aerobics - An exhilarating and effective workout that burns a high amount of calories whilst having fun through dance. This class is suitable for both beginners and advanced. Body Tone - This class is designed to sclupt and tone your body to perfection. Tuesday 7.10pm with Edel. This class is a combination of an intensive fat burning session and body tone to sculpt every part of your body. Saturdays 11.00am with Silvia - This class concentrates on stomach, back and legs. Aqua Aerobics - Due to its popularity we have 4 different sessions with different times all through the week. Beginners Spin - Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to improve your fitness levels or to compliment other sport. The Sport Circuit - A mixture of Speed, Agility and Quickness, Plyometrics, Multi-Muscle Conditioning and Core Stability. Aimed at pre-season team sports or martial arts training.
